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Copyright 1999 Sheehan
Did you know that unforgiveness can make you sick?

It's classified as a disease in medical books.

They're using it to help treat cancer and diseases of the like, but wouldn't you prefer to ward off diseases of these types by releasing and forgiving?

"Forgiveness operates out of the construct that each of us is doing the best we can under the circumstance of our life experience and the degree that our love frequency asturates our human instrument.  When a person opertes rom the heart virtuees and the rich textures of its authentic frequencies, forgiveness is a natural state of acceptance.

When a perceived injustice enters our experience- no matter how significant or whether we perceive ourselves to be the cause or the effect- we may initially react with the sharp emotions of victomhood or annoyance, but this emotional clutter and distortion can be quickly transformed by experiencing understanding., compassion and forgiveness.  This is the equation that transforms the murky turbulence of victimhood or co-reaction into the crucible of light, leaving behing only the purest frequency of love stripped of all purpose.

Forgiveness is really the outward expression of understandng and compassion without the heavy sentiments of duality (i.e. good and bad) that typically introduce the presence of judgment.  It is a neutral expression without design or purpose other than to release yourself from the clutches of time, which is similar to energetic quicksand, entangling you energetically to a time-based emotional state."   unknown

There are many avenues to achieve forgiveness.  What attracts and works for some may not appeal or work for another.  Because of this,  Lena offers the following venues:


Pastoral Counseling/  Spirit Light Coaching

Energy Healing (Reiki/Karuna Ki  or  Hyamanootha  or  Spirit Healing)

In some cases Spirit Releasement does the trick.

Whatever the modality you lean toward, don't let that grudge you hold against someone(s) or something(s) fester within you until your dis-ease becomes a disease!

The Deadly Consequences of Unforgiveness

DEADLY CONSEQUENCES: Doctors are recognizing that patients who refuse to forgive often stay sick."Harboring these negative emotions, this anger and hatred, creates a state of chronic anxiety," Dr. Michael Barry said."Chronic anxiety very predictably produces excess adrenaline and cortisol, which deplete the production of natural killer cells, which is your body's foot soldier in the fight against cancer."Forgiveness therapy is now being looked at as a way to help treat cancer.Read more here:

Posted by CBN News on Friday, July 17, 2015
A few Credentials